Self-Care Through Health Challenges

What happens when the demands of a high-pressure career in medicine overshadow your own health? Dr. Jyoti Patel shares her raw and compelling journey from being a dedicated integrative pediatrics and internal medicine doctor to a thyroid cancer survivor who had to learn the hard way about the importance of self-care. At just 29, Jyoti’s diagnosis and subsequent metastatic recurrence forced her to reevaluate her life, pushing through surgery and relentless work culture to find a new balance. Through her story, listeners will gain insights into the critical issues of self-neglegence and the urgent need for healthcare professionals to prioritize their well-being.

Jyoti’s journey didn’t stop at surviving cancer; she had to navigate the challenges of pregnancy and career pressures, with a poignant story about a disheartening interaction with her boss prompting a profound reassessment of her self-worth. In a riveting metaphorical recount, Jyoti describes the experience of being trapped in a ravine, illustrating the significance of self-reflection and mindfulness. This episode offers valuable lessons on setting personal boundaries and understanding behavior patterns, ultimately encouraging listeners to pause, reflect, and create their own path to healing and growth. Tune in to be inspired by Jyoti’s resilient spirit and transformative message.

Guest Bio:

Jyoti Patel

Triple board-certified and a Fellow of the American College of Physicians and the American Academy of Pediatrics, Dr. Patel practices Integrative Pediatrics and Internal Medicine in Scottsdale, Arizona. Acknowledged as one of the TOP DOCS by Phoenix Magazine in 2009, 2016, and 2022, she has received accolades such as ACP Internist of the Year in 2011 and the Women In White Coats Hero Award in,2019.

Beyond her medical expertise, she played a pivotal role in establishing a community garden in Fountain Hills.

Dr. Patel’s personal journey, marked by a cancer diagnosis at 29, ignited a profound passion for holistic health. Advocating for preventive care and health education, she extends her commitment beyond traditional medical boundaries. Challenging the reactive nature of the healthcare system, Dr. Patel emphasizes addressing the root causes of disease. Her belief in empowering patients to take control of their health is evident, providing insights and resources for healthier and happier lives.

Follow Jyoti on LinkedIn:

https://www.linkedin.com/in/jyoti-patel-84466017b

Connect with Theresa and Ivana:

Websites:

Theresa, True Strategy Consultants: https://tsc-consultants.com/

Ivana, Courageous Being: https://www.courageousbeing.com/

Instagram:

Ivana: https://www.instagram.com/courbeing/

Theresa: https://www.instagram.com/tscconsultants/

LinkedIn:

Step into the Pivot: https://www.linkedin.com/showcase/step-into-the-pivot/

Theresa: https://www.linkedin.com/in/tree-conti/